Healthy No Bake Protein Cinnamon Sugar Donut Holes
If you love cinnamon sugar donuts but want something more nourishing, these Healthy No Bake Protein Cinnamon Sugar Donut Holes need to happen immediately. They have all the cozy cinnamon bakery flavor you crave, but they are made with simple ingredients like almond flour, protein powder, Greek yogurt, and almond butter.
Servings 9
Calories 153kcal
Ingredients
- For the Donut Holes
- 1/2 cup vanilla protein powder
- 1 cup almond flour plus more if needed
- 1 tablespoon cinnamon
- 1/2 cup creamy almond butter
- 1/4 cup thick Greek yogurt plus more if needed
- 3 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1/8 teaspoon almond extract optional
- For the Coating
- 1/3 cup Lakanto powdered sugar
- Optional: extra cinnamon for dusting
Instructions
- In a food processor, blend all ingredients but the powdered sugar until a thick dough forms.
- If the dough is too dry, add a little more Greek yogurt. If it is too sticky, add more almond flour one tablespoon at a time.
- Roll into small balls.
- Chill in the fridge or freezer for 15 to 20 minutes.
- Toss in Lakanto powdered sugar, or powdered sugar mixed with cinnamon.
- Enjoy immediately or store chilled.
Notes
Approximate Macros (9 Donut Holes)
Per donut hole:
Calories: 153
Protein: 8g
Carbohydrates: 7g
Fat: 11g
Fiber: 3g
Per donut hole:
Calories: 153
Protein: 8g
Carbohydrates: 7g
Fat: 11g
Fiber: 3g