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Healthy Date Caramel Nut and Seed Granola

Course Snacks, Sweet
Prep Time 10 minutes
Cook Time 32 minutes
Total Time 1 hour 10 minutes
Servings 7 servings
Calories 300kcal

Ingredients

date caramel

  • 1/3 cup room temp coconut oil
  • 10 large medjool pitted dates (softer the better)
  • 1/2 cup runny almond butter
  • 1/2 cup almond milk 
  • 1/2 tbsp vanilla extract 

additional ingredients

  • 3 cups old fashioned oats
  • 1/2 cup raw pumpkin seeds
  • 1 cup raw pecans
  • 3/4 cup raw cashews
  • 1/4 cup chia seeds (can add less)
  • 1/2 tbsp cinnamon

Instructions

  • preheat the oven to 350 degrees.
  • add the date caramel ingredients to a high powered blender and blend until a thick and smooth consistency forms.
  • then, mix the granola ingredients in a bowl until all of the oats are well coated.
  • transfer to a parchment lined baking tray and bake at 350 degrees for 12 minutes.
  • remove the tray, rotate it 180 degrees and bake another 13 minutes.
  • remove the granola from the oven and let it cool down completely, at least 30 minutes. then, break the granola into clusters and flip it so the side that was on the bottom is facing up.
  • bake an additional 6-7 minutes. cool down again completely and enjoy! store in an airtight container.