Easy Tzatziki-Inspired Chickpea Salad Sandwich
this recipe makes 2-3 large sandwiches or 4 smaller ones, making it perfect for sharing or meal prepping. enjoy!u003cbru003eu003cbru003e
Servings 3 servings
Calories 300kcal
Ingredients
- 1 can chickpeas, rinsed and drained 1/3 cup vegan cream cheese or vegan ricotta cheese (e.g., Kite Hill) 1/4 cup hummus 1-2 cloves garlic juice of 1/2 lemon sea salt and pepper to taste 2-3 tbsp chopped dill sourdough bread or your favorite bread optional toppings: tomatoes, lettuce, more hummus
Instructions
- in a food processor, combine the rinsed and drained chickpeas, vegan cream cheese or ricotta, hummus, garlic cloves, lemon juice, sea salt, and pepper.
- blend the ingredients until the mixture is thick and coarse. this will create a flavorful and textured base for your sandwich filling.
- once blended, fold in the chopped dill, ensuring it's evenly distributed throughout the mixture.
- taste the mixture and adjust the seasoning if needed, adding more salt or pepper according to your preference.
- spread a generous amount of the chickpea tzatziki salad onto each slice of bread. add any additional toppings you like, such as sliced tomatoes, lettuce, or extra hummus.
- assemble the sandwiches by placing the prepared slices together. serve immediately and enjoy your delicious and easy chickpea tzatziki salad sandwich!