You Won't Believe It's Vegan and Gluten Free: Healthier Pecan Pies
Course Desserts
Prep Time 15 minutesminutes
Cook Time 27 minutesminutes
Total Time 1 hourhour10 minutesminutes
Servings 9servings
Calories 300kcal
Ingredients
crust: 1 cup almond flour 1 cup oat flour 1/4 cup flax meal 1/3 cup melted vegan butter (or coconut oil for a firmer crust) 1/4 cup maple syrup pinch of salt (optional) filling: 1/2 cup maple syrup 1/4 cup coconut sugar 3/4 cup edward u0026 son's heavy coconut cream 1 teaspoon vanilla extract 1/2 tsp cinnamon 2 tablespoons cornstarch (mixed with a few tablespoons of coconut cream for a slurry) 1 1/2 to 2 cups pecan halves
preheat and prepare: preheat the oven to 350°f (175°c).
make the crust: in a mixing bowl, combine the almond flour, oat flour, flax meal, melted vegan butter (or coconut oil), maple syrup, and a pinch of salt. stir until well mixed.
divide the crust mixture evenly among parchment paper muffin cups pressing it firmly into the bottoms and slightly up the sides to form a mini crust. bake for about 10 minutes or until the crusts are golden. let cool.
prepare the cornstarch slurry: in a small bowl, whisk the cornstarch with a few tablespoons of the coconut cream until smooth. this prevents clumps in the filling.
make the filling: in a saucepan, combine the remaining coconut cream, maple syrup, coconut sugar, cinnamon and vanilla extract. add the cornstarch slurry and whisk well. cook over medium heat, whisking constantly, for 3-4 minutes until the filling thickens.
add pecans: remove the saucepan from heat and fold in the pecan halves until evenly coated with the filling mixture.
assemble the mini pies: spoon the pecan filling into each mini crust, dividing it evenly. make sure each mini pie has a good balance of filling and pecans.
bake: return the mini pies to the oven and bake for 16-17 minutes, until the filling is set and golden.
cool and enjoy: allow the mini pies to cool completely to set the filling before serving.