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Single Serving Protein Cheesecake Almond Butter Cup

Prep Time 15 minutes
Total Time 15 minutes
Servings 1 servings
Calories 390kcal

Ingredients

  • base:
  • 1 cup low fat cottage cheese
  • 1 tbsp nancy’s cream cheese
  • 1/4 cup low fat greek yogurt
  • 1 tsp vanilla bean paste
  • 1 tbsp maple syrup
  • add a splash of milk of choice if needed
  • topping:
  • 1 tbsp runny almond butter
  • coating: 2 tbsp vegan chocolate chips
  • 1/2 tsp coconut oil
  • 1 chopped medjool date

Instructions

  • blend the base: combine cottage cheese, cream cheese, greek yogurt, vanilla bean paste, and maple syrup in a blender or food processor until completely smooth and creamy.
  • freeze: pour the mixture into a small dish or silicone mold. freeze for 20–30 minutes until just firm.
  • add topping: spread or swirl the almond butter over the chilled base.
  • coat: melt chocolate chips with coconut oil, then pour over the top to coat. add the chopped date pieces if wanted.
  • final freeze: you can eat right away or freeze again for 5 minutes until chocolate is firm. enjoy straight from the freezer or let soften for a couple of minutes.

Notes

Calories: ~390
Protein: ~23g
Fat: ~21g
Carbs: ~24g
Fiber: ~3g