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Peanut Butter Cherry Chia Jam Cups

Course Desserts, No Bake
Prep Time 2 hours
Cook Time 40 minutes
Total Time 1 hour 10 minutes
Servings 10 servings
Calories 300kcal

Ingredients

cherry chia jam

  • 15 ounces frozen organic dark sweet cherries
  • 1 cup water
  • 2 tbsp maple syrup
  • 1 and 1/2 tbsp chia seeds
  • 1 tsp vanilla extract
  • 1/4 tsp cinnamon

peanut butter base

  • 1 cup almond flour
  • 1 cup oat flour
  • 1/3 cup maple syrup
  • 1/2 cup runny peanut butter
  • 1/2 tbsp vanilla extract
  • 3 tbsp dairy free milk

Instructions

  • mix the peanut butter base ingredients in a large mixing bowl or blend in a food processor until a thick dough forms.
  • for the jam, add all ingredients to a large pan and mix well. turn the heat on medium and once it comes to a boil, cook about 12 minutes or until a thick gelatinous consistency (stir often).
  • while the jam cools down, shape a few tbsp worth of dough into a ball and flatten into a thick cookie shape.
  • add to parchment paper muffin cups and then once the jam is cool, add a generous spoonful on top.
  • place in the freezer for an hour and a half to two hours to set and then enjoy! store in the freezer in an airtight container, thaw before eating and enjoy!