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Nourishing and Hearty Vegan Spring Salad
Course
Lunch u0026amp; Dinner, Salads
Prep Time
15
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
1
hour
hour
10
minutes
minutes
Servings
4
servings
Calories
300
kcal
Ingredients
salad
1 and 1/2 cups edamame
1 and 1/2 cups cherry tomatoes
1 cup corn
few handfuls of arugula
few handfuls of chopped romaine lettuce
2 avocados cut into small pieces
1/3 cup pomegranate arils
1/4 cup hemp hearts
dressing
1 cup raw cashews soaked in hot water, rinsed and drained
handful of fresh chives
juice of 1 lemon
1 tbsp red wine vinegar
1 tbsp liquid aminos
2 garlic cloves
1/2 tbsp dijon mustard
sea salt and pepper to taste
3/4 cup water
Instructions
add all salad ingredients to a very large mixing bowl.
add the dressing ingredients to a blender or high powered food processor and blend until a thick and creamy consistency forms.
mix with the salad ingredients until everything is very well coated.
serve cold and store in the fridge in an airtight container. enjoy!