No Bake Double Chocolate Peppermint Protein Brownies
u003cstrongu003eAPPROXIMATE MACROS (for 8 brownies)u003c/strongu003eu003cbru003eper brownie:u003cbru003eu003cstrongu003e334 calories | 13.5 g protein | 34 g carbs | 18 g fat | 5 g fiberu003c/strongu003e
Course Bars, Desserts
Prep Time 15 minutesminutes
Cook Time 40 minutesminutes
Total Time 1 hourhour10 minutesminutes
Servings 8servings
Calories 334kcal
Ingredients
brownie layer 10 medjool dates, pitted 3 scoops chocolate or vanilla protein powder (about 33 g each) 1 cup almond flour 1/4 cup cacao powder 1/3 cup cashew or almond butter 1 tsp vanilla extract 1 tsp peppermint extract 1/3 cup + 1 tbsp dairy-free milk (add a splash more only if needed) chocolate ganache 1/2 cup date-sweetened chocolate chips (hu, goodsam, etc.) 1/4 cup full-fat coconut milk (shake can well)
Instructions
prep the brownie layer: add the pitted dates to a food processor and blend until they form a sticky paste. add the protein powder, almond flour, cacao powder, nut butter, vanilla extract, peppermint extract, and the dairy-free milk. blend until a thick dough forms. it should press together easily. if it feels dry or crumbly, add 1–2 teaspoons more milk.
press into pan: line a loaf pan or small square dish (8×4 or 8×8) with parchment paper. press the brownie mixture firmly and evenly into the pan.
make the ganache: add the date-sweetened chocolate chips and the full-fat coconut milk to a small saucepan. warm over low heat, stirring frequently, until smooth, melted, and glossy. remove from heat. you can also temper using the microwave.
assemble: pour the chocolate ganache over the pressed brownie layer and spread evenly with a spatula.
chill: place in the fridge for at least 1 hour, or until the ganache is set. slice into 8 brownies. keep refrigerated for up to 1 week or freeze for up to 2–3 months.