No Bake Chocolate and Peanut Butter Date Caramel Rolls
approximate macros per 1 roll based on 10 servingsu003cbru003eu003cbru003eu003cstrongu003eCalories:u003c/strongu003e ~271 kcalu003cbru003eu003cstrongu003eCarbohydrates:u003c/strongu003e ~27gu003cbru003eu003cstrongu003eProtein:u003c/strongu003e ~8gu003cbru003eu003cstrongu003eFat:u003c/strongu003e ~20g
Servings 10 servings
Calories 300kcal
Ingredients
- dough: 1/3 cup oat flour 1 cup almond flour 1/2 cup cocoa powder 1/3 cup maple syrup 1/3 cup runny almond butter 1 tsp vanilla extract *if the dough is too dry, add more dairy-free milk, 1 tablespoon at a time, until you reach the desired consistency. if the dough is too thin, add more oat flour, 1 tablespoon at a time, until it thickens up. filling: 1/2 cup runny peanut butter 1 cup Medjool dates, pitted 1/2 tbsp vanilla extract 1/4 cup dairy free milk Pinch of sea salt
Instructions
- in a food processor, combine the oat flour, almond flour, cocoa powder, runny almond butter, maple syrup, and vanilla extract.
- blend until a thick dough forms. if the dough is too dry, add more dairy-free milk, 1 tablespoon at a time, until you reach the desired consistency. if the dough is too thin, add more almond flour or oat flour, 1 tablespoon at a time, until it thickens up.
- lay the dough on a sheet of parchment paper and place another sheet of parchment paper on top of the dough. roll out the dough into a large rectangle to prevent sticking to the counter or rolling pin.
- in the same food processor (no need to wash it from the dough), combine the medjool dates, peanut butter, vanilla extract, and a pinch of sea salt. blend until a smooth mixture forms.
- spread the prepared date mixture evenly onto the rolled-out dough. carefully roll up the dough into a log. place the log in the freezer for 45 minutes until firm.
- once firm, remove the roll from the freezer and slice into individual rolls. serve and enjoy your no-bake vegan chocolate rolls! store in the freezer but thaw before eating!