Miso Honey Glazed Roasted Sweet Potatoes
macros per serving (1/5 of recipe)u003cbru003eu003cstrongu003ecalories:u003c/strongu003e ~250 kcalu003cbru003eu003cstrongu003eprotein:u003c/strongu003e ~2.5 gu003cbru003eu003cstrongu003ecarbohydrates:u003c/strongu003e ~21 gu003cbru003eu003cstrongu003efat:u003c/strongu003e ~18 gu003cbru003eu003cstrongu003efiber:u003c/strongu003e ~3 gu003cbru003eu003cstrongu003esugars:u003c/strongu003e ~6 g
Servings 5 servings
Calories 250kcal
Ingredients
- 2 large japanese sweet potatoes, peeled 1/4 cup avocado oil 1 tbsp toasted sesame oil 2 tbsp white miso paste 1 tbsp honey or hot honey 1 tsp liquid aminos (or soy sauce) 1 tsp onion powder 1 tsp garlic powder
Instructions
- preheat oven to 400°f. peel the sweet potatoes and slice into 1-inch rounds. place them in a 9 x 13-inch baking dish in an even layer.
- in a small bowl, whisk together the avocado oil, sesame oil, miso paste, honey, liquid aminos, onion powder, and garlic powder until smooth.
- pour the glaze over the sweet potatoes and toss very well, making sure every slice is evenly coated. bake for 20 minutes, then gently flip the slices.
- return to the oven and bake for another 12 minutes, or until tender inside and caramelized on the edges. serve warm and garnish with sesame seeds + green onion if desired.