Meal Prep Healthy Seed Bread (Plant-Based + Gluten-Free)

Course Savory, Snacks, Sweet

Prep Time 15

Cook Time 50

Total Time 1 10

Servings 7 servings

Calories 300kcal

1 cup sunflower seeds 1/2 cup pumpkin seeds 1/4 cup chia seeds 1/4 cup flaxseed meal 1/4 cup sesame seeds 1 1/2 cups gluten-free rolled oats (make sure certified GF) 1/3 cup psyllium husk (powder) 1/4 cup almond flour 1 tsp sea salt 1 tbsp maple syrup 1/4 cup melted avocado oil or olive oil 1 1/2 cups water

in a large mixing bowl, combine all the dry ingredients: sunflower seeds, pumpkin seeds, chia seeds, flaxseed meal, sesame seeds, gluten-free oats, psyllium husk, almond flour, and salt. mix well.
pour the wet ingredients into the dry ingredients and mix until everything is fully combined. the mixture should form a thick dough.
line a loaf pan with parchment paper and press the dough evenly into the pan. smooth the top with a spatula.
let the dough sit at room temperature for about 30 minutes. preheat your oven to 350°f (175°c). place the loaf pan in the oven and bake for 50 minutes (we used a Caraway brand standard 1 lb bread pan).
remove the bread from the oven and let it cool completely (at least 30 minutes) on a wire rack before slicing.
serve with your favorites and enjoy!