Marry Me No Bake Chocolate Protein Cheesecake (Lower Sugar, High Fiber)
this no bake chocolate protein cheesecake is rich, deeply chocolatey, and genuinely scrumptious, but still macro friendly enough to enjoy as a snack or dessert without feeling like you need to recover from it.
Prep Time 26 minutesminutes
Total Time 26 minutesminutes
Servings 8servings
Calories 364kcal
Ingredients
chocolate date brownie crust
1cupalmond flour
1/3cupflax meal
1/2cupcocoa powder
1cupmedjool datespitted
1/2cuprunny almond butteror cashew or sunflower seed butter
1tspvanilla extract
1/4cupunsweetened dairy-free milkplus 1–2 tbsp as needed
creamy chocolate protein cheesecake filling
1½cups2% or full-fat cottage cheese
⅔cuplakanto chocolate chipsmelted
1/3cupchocolate protein powder
2tbspcocoa powder
2–3 tbsp maple syrup or sugar-free syrupto taste 1
tspvanilla extract pinch of sea salt
topping 1 cup fresh raspberries
Instructions
line an 8-inch springform pan or square pan with parchment paper. add all crust ingredients to a food processor. blend until a thick, sticky dough forms that holds together when pressed. add an extra tablespoon or two of milk if needed.
press crust firmly and evenly into the prepared pan. place in the freezer while you prepare the filling. add cottage cheese to a high-speed blender or food processor and blend until completely smooth and creamy, scraping down the sides as needed.
add melted (slightly cooled) chocolate, protein powder, cocoa powder, sweetener, vanilla, and salt. blend again until thick, glossy, and mousse-like.
for best texture: continue blending or whipping for an extra 30–60 seconds to fully aerate and thicken the filling.
spread filling evenly over the crust and smooth the top. freeze for at least 4-5 hours until fully set. top with fresh raspberries before slicing. let sit at room temperature 5–8 minutes for clean cuts. store in the fridge or freezer.
Notes
Approximate Macros sliced into 8 servings (for bigger slices):≈ 364 calories~14 g protein~29–30 g carbs~22 g fat~10–11 g fiber~9–10 g net carbs