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High-Protein Cottage Cheese Peanut Butter Date Ice Cream
Course
Desserts
Keyword
Cottage Cheese Peanut Butter Date Ice Cream recipe, Date Ice Cream recipe, High-Protein Cottage Cheese Peanut Butter Date Ice Cream, High-Protein Date Ice Cream
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
2
servings
Calories
300
kcal
Ingredients
1/3
cup
peanut butter protein
used truvani brand you can also use vanilla and add more peanut butter for flavor
1
cup
low-fat cottage cheese
1
tbsp
peanut butter
4
large medjool dates
pitted
1
tsp
cinnamon
1
tsp
vanilla extract
2/3
cup
dairy-free soy milk
plain, unsweetened
Instructions
add all ingredients to a high-speed blender or food processor.
blend until completely smooth and creamy, scraping down the sides as needed.
pour the mixture into a freezer-safe container and freeze for at least 4-6 hours or until firm.
let sit at room temperature for a few minutes before scooping.
enjoy as is or top with extra peanut butter, cinnamon, or crushed nuts!
Notes
APPROXIMATE MACROS PER SERVING (if divided into 2, excluding toppings)
Calories:
~369 kcal
Protein:
~27.5g
Carbohydrates:
~48.3g
Fat:
~9.4g