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High Protein Banana Bread Blueberry Baked Oatmeal

Course Breakfast, Oatmeal
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 1 hour 10 minutes
Servings 4 servings
Calories 300kcal

Ingredients

  • 3 medium-large ripe bananas
  • 3 large eggs
  • 1/2 cup vanilla protein powder about 2 scoops
  • 1 cup rolled oats
  • 1/4 cup oat flour
  • 1/4 cup almond flour
  • 1/3 cup nonfat greek yogurt or dairy-free
  • 1/4 cup unsweetened almond milk
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp cinnamon
  • 1 tsp vanilla extract or paste
  • pinch of sea salt
  • 1 cup blueberries fresh or frozen

Instructions

  • preheat oven to 350°f. grease or line an 8 x 8 pan well. add bananas directly to the pan and mash very well with a fork until mostly smooth.
  • crack in the eggs. whisk aggressively with the fork until fully combined and slightly frothy. add yogurt, almond milk, vanilla, and protein powder. mix until smooth and evenly combined.
  • sprinkle oats, oat flour, almond flour, baking powder, baking soda, cinnamon, and salt evenly over the pan.
  • stir until no dry pockets remain. batter will be thick but pourable. gently fold in blueberries. smooth the top and lightly tap the pan on the counter to release air bubbles.
  • bake 38–40 minutes, until the center is set and the top is domed. cool 15–20 minutes before slicing so it stays tall and fluffy.

Notes

Approx Macros per serving (¼ of pan)
calories: ~300–310
protein: ~17–18g
carbs: ~34–36g
fat: ~10–11g
fiber: ~6–7g