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Gluten-free and Vegan Pot Pie
Course
Lunch & Dinner, Main Dishes
Prep Time
30
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
1
hour
hour
10
minutes
minutes
Servings
6
servings
Calories
300
kcal
Ingredients
filling
4 tbsp extra virgin olive oil
1/2 cup chopped onions
1 tbsp finely minced garlic
1 cup frozen sliced carrots
1 and 1/4 cup frozen peas
1 cup frozen sweet corn
2 cups potatoes cut into small cubes
8 ounces tempeh cut into small cubes (make sure it's a gluten free brand!!)
2 tbsp organic corn starch or arrowroot powder
2 cups unsweetened plain almond milk
1/2 tbsp dijon mustard
sea salt to taste
crust
1 and 1/3 cup gluten-free all purpose flour
1 cup cold vegan butter cut into cubes
1/3 cup vegetable broth
1 tsp garlic powder
1 tsp onion powder
1/4 tsp sea salt
Instructions
preheat the oven to 375 degrees.
on the stove, sauté the veggies, tempeh and garlic in olive oil for 8-9 minutes and stir often on medium high heat
then, add the almond milk, mustard and corn starch. cook another 7-8 minutes.
then, pour into a 9 x 13 baking dish. for the crust, add all ingredients to a food processor and blend on high until a thick dough forms.
roll out the dough 1/4-1/3 inch thick and place on top of the pot pie covering as much as possible. bake at 375 for 30 minutes and then enjoy!!