Five Minute Night Cap Protein Cookie Dough
per serving (2 total)u003cbru003eu003cstrongu003ecaloriesu003c/strongu003e: 230-250u003cbru003eu003cstrongu003eproteinu003c/strongu003e: 11-12gu003cbru003eu003cstrongu003ecarbsu003c/strongu003e: 16-18gu003cbru003eu003cstrongu003efatu003c/strongu003e: 11-12gu003cbru003eu003cstrongu003efiberu003c/strongu003e: 3-4gu003cbru003eu003cstrongu003esugaru003c/strongu003e: 10-12g
Servings 2 servings
Calories 300kcal
Ingredients
- 1/4 cup vanilla or unsweetened protein powder 1/4 cup almond butter 1 tbsp maple syrup 2 dates, chopped (or blended into a paste) 1 tsp vanilla extract 1/8-1/4 cup dairy free milk (start with 1/8 and add more if needed) 2 tbsp low-sugar chocolate chips (or dark chocolate chips)
Instructions
- blend the ingredients – in a food processor, combine the protein powder, almond butter, dates, maple syrup, vanilla extract, and dairy free milk. process until smooth and dough-like.
- adjust texture – if the dough seems too thick or dry, add a tiny bit more milk and blend again until it reaches a soft, cookie dough consistency.
- fold in chocolate chips – transfer the dough to a bowl and gently mix in the chocolate chips.
- serve – divide into two portions and enjoy immediately or chill for a firmer texture.