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Baked Sweet Potato Spinach Soup
Course
Lunch & Dinner, Soups and Stews
Prep Time
30
minutes
minutes
Cook Time
1
hour
hour
5
minutes
minutes
Total Time
1
hour
hour
10
minutes
minutes
Servings
5
servings
Calories
300
kcal
Ingredients
2 large sweet potatoes cut into cubes
48 ounces vegetable stock
1/4 cup vegan cream cheese
2 tbsp nutritional yeast
1/2 tbsp garlic powder
1/2 tbsp chili powder
1 tsp onion powder
1/2 tsp sea salt
3 tbsp extra virgin olive oil
1/3 cup finely chopped onions
16 ounces frozen chopped spinach
Instructions
preheat the oven to 400 degrees. bake the sweet potato cubes on a baking tray for 30 minutes until tender. i did not use cooking oil to coat them.
add the sweet potatoes to a blender when they're done along with the vegetable broth, cream cheese, nutritional yeast and seasonings.
blend until a thick consistency forms.
in a large pot or pan, sauté the onions and spinach in extra virgin olive oil for 8-9 minutes on medium high heat and stir often to avoid sticking to the pan.
next, add the sweet potato mixture from the blender to the pot or pan and stir well. turn the heat down to medium low and cook another 25 minutes.