Vegan Sweet Potato Hash

breakfast? side dish? lunch or dinner? YES! all of the above.

Vegan Sweet Potato Hash is new to the blog but not to my plate. since i went vegan years ago, sweet potatoes have make weekly if not daily occurrences in my meals. i wasn’t the biggest fan of them at first but now i don’t know how i lived without them!

Vegan Sweet Potato Hash can definitely be made with another kind of potato but i recommend sweet potatoes if that’s an option.

pair Vegan Sweet Potato Hash with rice, pasta, quinoa or just eat it as is! it’s definitely a hearty dish that feels super comforting. i think a tofu scramble and toasted slice of sourdough bread would be perfect with this.

an amazing array of spices add an earthy and warming abundance of flavor. cumin, curry and turmeric are the ultimate trio and a little bit of tomato paste really brings it all together.

let me know if Vegan Sweet Potato Hash ends up on your menu sometimes soon!

Vegan Sweet Potato Hash

Recipe by MaryCourse: Main Dishes, SidesDifficulty: Easy


Cooking time




  • 2 cups diced sweet potato

  • 1 cup diced red pepper

  • 8 oz cremini mushrooms cut into small pieces

  • 1/2 cup chopped onion

  • 1 tbsp garlic minced

  • 2 tbsp avocado oil

  • 1/2 tsp curry powder

  • 1/2 tsp cumin

  • 1/2 tsp turmeric

  • 1/2 tsp pink Himalayan salt

  • 1 tbsp tomato paste

  • 1/2 cup veggie broth


  • sauté the onion, bell pepper, sweet potato, mushrooms and garlic in avocado oil on medium heat for 6 minutes. stir often.
  • then, add the spices and tomato paste and cook another 5 minutes.
  • lastly, add the veggie broth, stir often and cook seven more minutes.
  • serve with rice or eat plain and enjoy!

share this!


Leave a Reply

Your email address will not be published. Required fields are marked *

hi, i'm mary!

I create vegan recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations!

shop my cookie dough

popular posts

never miss a recipe

Subscribe to get all of the latest posts sent straight to your inbox.