lifestyle - Upbeet & Kaleing It

never miss a recipe!

Subscribe to get all of the latest posts sent straight to your inbox.

follow along

@upbeetandkaleingit

dates are nature’s candy, so they’re the perfe

dates are nature’s candy, so they’re the perfect base for any treat! if you have been searching for your newest dessert obsession, try Cookie Dough Protein Date Bites!🍪🍪🍪 they’re basically like little candy bites, but made with amazing ingredients and packed with some protein 🔥😍 run to make these for the best dessert ever. recipe in bio!
∙
∙
∙
#plantbasednutrition #desserttime #peanutbutter #dates #plantbased #buzzfeedfood #healthysnack #veganeats #veganrecipes #foodislove #food52 #guthealth #whatveganseat #plantbasedrecipes #heresmyfood #desserttable #snack #veganfood #snacktime #veganeats #foodismedicine

let’s make my favorite hormone balancing & delic

let’s make my favorite hormone balancing & delicious smoothie! 😍✨ it’s absolutely packed with nutrients. sweet potato contains compounds that boost progesterone levels, avocados can help reduce inflammation and Medjool dates are a great way to sweeten up your recipes while adding vitamins and minerals + improve hormone regulation🤍 blend 1 small steamed purple sweet potato, 1/2 avocado, 1 medjool date, 1 tbsp chia seeds, 1/2 cup dairy free yogurt, 1/2 cup frozen cherries, 1/2 cup frozen blueberries and 1 and 1/4 cup almond milk. serves 2!
∙
∙
∙
∙

#veganrecipes #smoothie #sweetpotato #guthealth #veganfood #hormonebalancing #healthydessert #healthybreakfast #veganbreakfast #smoothies #eatyourveggies #glutenfreevegan #avocado #quickrecipes #plantbaseddiet #plantbased

every day can be your birthday with the new @eatdo

every day can be your birthday with the new @eatdoughy x upbeetandkaleingit birthday cake cookie dough🎂😍 link in @upbeetandkaleingit bio to shop! this is without a doubt, one of the BEST things you’re ever going to taste 😮‍💨 our birthday cake cookie dough is made with the cleanest of ingredients and it’s vegan, gluten-free and grain-free. eat it raw, bake it into cookies, make into no bake bites, stuff with some frosting- the world is your cake, so sprinkle as you want to!✨
∙

∙

∙

#cookiedough #dessertgram #cookiemonster #nobake #cookiesofinstagram #birthdaycake #funfetti #dessertlover #dessertgram #sprinkes #healthydessert #grainfree #glutenfreevegan #glutenfreefood #glutenfreerecipes #veganfood #plantbasedfood #dessert

vegan no bake chocolate nutter butter cookies!!😍🍫✨ a chocolate version of my originals and these might just be better…! you won’t believe how easy they are to make and the center is packed with my brownie cheesecake vegan cream cheese with @montysnyc (you can purchase in my bio). recipe details are also in bio! ❤️
∙

∙

∙

#brownies #dessertgram #cheesecake #nobake #cookiesofinstagram #eeeeeats #peanutbutter #dessertlover #dessertgram #veganeats #healthydessert #whatveganseat #glutenfreevegan#healthyfoodshare #glutenfreerecipes #veganfood #glutenfreefood #easyrecipes #dessertlover

bookmark Vegan Strawberry Cheesecake Ice Cream for

bookmark Vegan Strawberry Cheesecake Ice Cream for next week (and all summer long) 🍰🍓😍 it’s deliciously creamy with minimal ingredients and the most incredible no bake cheesecake bites! run to make this and follow @upbeetandkaleingit for more easy vegan recipes! recipe in bio ✨
∙

∙

∙

#strawberry #icecream #dessert #dessertlover #veganfood #veganrecipes #plantbasedfood #dessertgram #desserttable #cheesecake #dairyfree #eatwell #plantbasednutrition #plantbasedrecipes #healthyrecipes #guthealth #healthydessert #realfood #plantbaseddiet

© upbeetandkaleingit LLC 2015 – 2023. upbeetandkaleingit is a registered trademark of upbeetandkaleingit LLC.

Privacy Policy · Site by Lennox Creative Co.