Easy Vegan Protein Brownies

Easy Vegan Protein Brownies are super delicious, healthy and satisfying bites of a goodness that you need to make this week! Easy Vegan Protein Brownies make the perfect treats to have on hand in the fridge for when the sweet cravings hit!

there’s a lot of protein packed into these brownies and i am here for it.

not too long ago, i asked what kind of recipes y’all want to see, and many people said more protein packed ones.

well, YAY, these gems are protein packed and a dessert. it won’t get better.

Easy Vegan Protein Brownies are protein-packed thanks to beans and also chocolate protein powder.

between those two ingredients, the brownies will keep you full and happy.

as far as beans, i used great northern white beans because they’re silky smooth and blend exceptionally well.

you could sub chickpeas but you may need a little more liquid but not much. they just won’t blend as creamy as the white beans.

for protein powder, any chocolate one works and i used garden of life! there are 30g per scoop in my protein and i used two, so 60g total.

a little bit of sweetener is necessary in my opinion and i went with maple syrup. i only used 1/4 cup and if you’re looking for sweeter, just add frosting to the top like i did.

if you’re looking for something less sweet, omit the frosting and maybe opt for some dairy free yogurt or more nut butter.

there is almond butter in my Easy Vegan Protein Brownies, 1/2 cup total. it’s really important that the almond butter is runny. the brand i used is Trader Joe’s.

here’s everything you need to make Easy Vegan Protein Brownies

oat flour (use gluten free to keep recipe gf)

almond butter

canned white beans/navy beans

maple syrup

vanilla extract

chocolate protein

cocoa powder

baking powder

almond milk

store bought chocolate frosting if wanted

if you love Easy Vegan Protein Brownies try these other recipes from my blog!

Vegan and Gluten-Free Banana Cookie Cake

Vegan Chocolate Chip Cookies Stuffed with Caramel

Epic Vegan and Gluten-Free Chocolate Chips Cookies

Semi-Homemade Vegan and GF Cookies and Cream Cake

Vegan Pumpkin Chocolate Chip Cookie Skillet

Fudgy Vegan Sweet Potato Cookie Skillet

Homemade Vegan Protein Cookie Cereal

Vegan and Gluten Free Levain Cookies

Vegan S’mores Chocolate Chip Cookie Cups

Vegan Sweet and Salty Brownie Cookies

Giant Vegan S’mores Chocolate Chip Cookie

are you going to make my Easy Vegan Protein Brownies?

if you make one of my recipes, i would LOVE to see your creation! be sure to leave a review in the comments section, it is so appreciated and helps my small business. 

also, you can follow upbeetandkaleingit on InstagramPinterest, and Facebook for more vegan recipes!

do you want to save this recipe for later!? you can add the recipe to your recipe board on Pinterest!

it brings me so much happiness to see your beautiful recreations on Instagram :). tag me so that i can see and repost your food on my stories!

Easy Vegan Protein Brownies

Recipe by MaryCourse: Bites, Cakes, Desserts
Servings

6

servings
Prep time

10

minutes
Cooking time

18

minutes

Ingredients

  • 1/2 cup oat flour

  • 1/2 cup runny almond butter

  • 1 (15 ounce) can white beans rinsed and drained

  • 1 tsp vanilla extract

  • 1 tsp baking powder

  • 2 scoops chocolate protein powder (60g total)

  • 3 tbsp cocoa powder

  • 1/4 cup almond milk

  • 1/4 cup maple syrup

  • store bought chocolate frosting if wanted

Directions

  • preheat the oven 350 degrees.
  • add all brownie ingredients to a food processor and blend until a thick and smooth dough forms.
  • press down into a cake pan (round or square) 8 x 8 and bake at 350 degrees for 18 minutes.
  • cool down completely, frost and cut into pieces. store in the fridge in an airtight container and enjoy!

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hi, i'm mary!

I create vegan recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations!

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